Supplement For Kidney Health

Health Benefits of L-Carnitine

…that L-carnitine is exceptionally safe and does not cause heart disease. On the contrary, it’s one of the best supplements for treating cardiovascular conditions. Even More Health Benefits of L-Carnitine L-carnitine is often positioned as a weight loss aid. Although it definitely improves body…

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Curcumin: The Spice of Life and Health

…the health (and taste!) benefits of curcumin by adding a little spice to your life. Eat Indian food and use turmeric when cooking meals at home. * If you prefer to take supplemental curcumin (often called turmeric extract), aim for 1,400 to 1,800 mg per day. For improved absorption, look for a…

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Knock Out a Top Cause of Diabetic Complications

…Help Yourself to Better Health At my clinic, we routinely prescribe high doses of water- and fat-soluble vitamins and minerals to virtually all of our patients. However, for our patients with diabetes, we bump up those amounts by at least 50 percent to compensate for nutritional deficiencies…

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How to Boost Circulation

…naturally. Boost Circulation Naturally With Supplements Let’s first discuss how to improve circulation with supplements. There are two primary targets to consider for improved circulation: enhancing the viscosity of the blood and boosting the health of the blood vessels. Enhance and Support…

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Beyond Sleep: Other Benefits of Melatonin

…patients on Prilosec had complete relief. As such, supplemental melatonin is a good option if you’re looking for a remedy for heartburn or a safe, effective method for preventing and treating GERD naturally. The recommended dose of melatonin for GERD is 6 mg, taken 30 to 60 minutes before…

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4 Steps to Strong Bones

…is that because bone is constantly changing, it’s never too late to take action and turn your health around. Now it’s your turn: Have you taken any of these steps for better bone health? You May Also Be Interested in * 5 Ways to Prevent Falls * Healing Tip: Prunes for Reversing Bone Loss

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