Supplement For Kidney Health

Lifestyle Changes More Effective Than Drugs for Diabetes

Supplements: To guard against diabetes complications of the blood vessels, nerves, eyes, and kidneys, take a potent, antioxidant-rich daily multivitamin to replace the nutrients that are inevitably lost as a result of the diabetic condition. To lower blood sugar, take the following supplements for

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Nutrient Spotlight: Importance of Minerals

…Fortunately, supplementing with selenium can help decrease this risk. I recommend 200 mcg of selenium per day. Zinc Adequate zinc levels are essential for optimal immune function, vision, and skin health. Supplemental zinc has also been shown to improve wound healing and bolster prostate health. I…

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How to Boost Circulation

…naturally. Boost Circulation Naturally With Supplements Let’s first discuss how to improve circulation with supplements. There are two primary targets to consider for improved circulation: enhancing the viscosity of the blood and boosting the health of the blood vessels. Enhance and Support…

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Nutrient Spotlight: Benefits of B Vitamins

…and support optimal health and well-being. Today, I’m going to tell you about the varied benefits of B vitamins. Generally speaking, B vitamins are vital multitaskers. They are involved in everything from cognitive function and mood to energy production and heart health. Multivitamins contain…

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Beyond Sleep: Other Benefits of Melatonin

…patients on Prilosec had complete relief. As such, supplemental melatonin is a good option if you’re looking for a remedy for heartburn or a safe, effective method for preventing and treating GERD naturally. The recommended dose of melatonin for GERD is 6 mg, taken 30 to 60 minutes before…

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4 Steps to Strong Bones

…boron, strontium, and a special whey-derived supplement called milk basic protein (MBP) that was shown in a six-month study to lower markers of bone loss and increase bone density. The recommended daily dosages of these supplements for bone health are: 1,000 mg of calcium, 500 mg of magnesium,…

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