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To Avoid Diabetes, Get More Zzzz’s

If you have teenage children or grandchildren, you’ll want to listen up. A new study shows that teens who stay up too late texting or studying won’t just suffer from irritability—that lack of sleep can also lead to diabetes. Researchers at the University of Pittsburgh’s Department of Psychiatry…

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Preventing Heart Disease With Aspirin

Aspirin is an excellent, inexpensive therapy, and its cardiovascular benefits are backed by hundreds of studies and decades of clinical use. I’ve received many questions about aspirin to prevent heart disease, and most people assume I’m against aspirin because it's a drug and I always recommend…

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