Tension Headache

Migraines: An Ounce of Prevention…

…mg daily. In addition, IV magnesium is useful for knocking out acute headaches. Researchers from the State University of New York in Brooklyn treated 49 patients with migraines, cluster headaches, and chronic tension headaches with an IV infusion of 1 gram of magnesium sulfate. Within 15 minutes,…

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Acupuncture Benefits: The List Goes On and On

…Conditions That Acupuncture Benefits Though most commonly used to relieve pain, acupuncture is also used to alleviate migraines and tension headaches, lessen the severity of PMS and menopausal symptoms, reduce anxiety and stress, and stamp out sleep problems. In addition to the conditions…

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Safe, Natural Treatments for Anxiety and Stress

…massage used to be thought of as an indulgent luxury, it is now recognized as a powerful therapeutic tool. In addition to decreasing anxiety and tension and alleviating stress naturally, massage eases pain, relieves aching joints and muscles, improves range of motion, increases blood circulation and…

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