3 Powerful Ways to Stay Off the Cardiac Ward

…powerhouses need adequate levels of CoQ10 in order to produce energy. Take 200–300 mg daily, in divided doses with meals. 2. We’ve been using testosterone replacement therapy at the clinic for more than 20 years. Testosterone does much more than improve strength. It also bolsters the heart muscle, helps…

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Men’s Health: Top Solutions for Three Common Concerns

…physicians. That’s why I’m sharing some of the therapies, including my top solutions, I recommend for men’s health concerns. Andropause: Testosterone Replacement Therapy Just as declining levels of estrogen usher in menopause in women, age-related reductions in testosterone are part and parcel of hypogonadism—or…

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Steps to Stave Off Sarcopenia

…prevent and reverse muscle loss is hormone replacement therapy. Human growth hormone (HGH) promotes muscle growth in both men and women, and testosterone replacement has similar effects in men. Lastly, supplementing with certain vitamins and minerals—particularly vitamin D and magnesium—can also help…

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