3 Powerful Ways to Stay Off the Cardiac Ward

…powerhouses need adequate levels of CoQ10 in order to produce energy. Take 200–300 mg daily, in divided doses with meals. 2. We’ve been using testosterone replacement therapy at the clinic for more than 20 years. Testosterone does much more than improve strength. It also bolsters the heart muscle, helps…

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Does Low Testosterone Lead to Diabetes?

…have been treating patients with it for years. If you are male and over the age of 45, get your testosterone level tested. If it’s low, testosterone replacement should be considered. In addition to regulating insulin and making it easier to control blood sugar, testosterone reduces body fat, increases…

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Steps to Stave Off Sarcopenia

…prevent and reverse muscle loss is hormone replacement therapy. Human growth hormone (HGH) promotes muscle growth in both men and women, and testosterone replacement has similar effects in men. Lastly, supplementing with certain vitamins and minerals—particularly vitamin D and magnesium—can also help…

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