The-Importance-Of-Staying-Hydrated

The Importance of Staying Hydrated

Severe dehydration is a well-recognized medical crisis. Brought on most often by prolonged bouts of diarrhea, vomiting or intense heat-related exercise, it can cause electrolyte imbalances, kidney failure, seizures and even death. Mild dehydration, or hypohydration, however, has symptoms that are…

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