Theanine

Restful Night Essentials® Extra Strength (60 capsules, 30-day supply)

Item## RNX

$34.99

…more quickly. I recommend taking 500 mg 30 minutes before going to bed. L-theanine, an amino acid, effectively calms you by enhancing alpha-wave activity in the brain, which results in relaxation. I recommend 200 mg of L-theanine. Other herbs, such as chamomile, lemon balm, and hops also promote feelings…

3.5000 out of 5 stars

Restful Night Essentials® (60 capsules, 30-day supply)

Item## RNE

$29.99

…combines the five best natural sleeping aids into one powerful formula. It goes far beyond an ordinary melatonin supplement and also gives you L-theanine, valerian extract, hops extract, and lemon balm extract—each nutrient backed by science. It’s this unique combination that not only helps you…

3.5000 out of 5 stars