Thyroid Supplement

5 Signs of Hidden Health Problems

supplement. Caution: Do not take supplemental iron before obtaining a blood test to determine iron levels. Excessive iron levels are a risk factor for heart problems and other conditions. Burning mouth syndrome may also be caused by neuropathy (nerve damage), allergies, insulin resistance, or thyroid

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Give Yourself the Gift of Good Health

…normal. Judy lost 70 pounds over two years by following a sensible diet, walking four miles a day, and getting her thyroid problems under control by supplementing with natural thyroid. She reports improvements in joint pain, hair loss, mood, and digestion. Ryan, 22, lost 60 pounds in 2½ years by cutting…

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Natural Treatments for Fibromyalgia

…components to my protocol in treating fibromyalgia: looking for other underlying conditions that may be causing symptoms, a comprehensive nutritional supplement program, and clinical therapies. Natural Treatments for Fibromyalgia * Check for vitamin D deficiencies. People with diffuse pain often have low…

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Simple Thyroid Testing You Can Do at Home

…women, this thyroid testing is only accurate during the first four days of their menstrual cycles.) Normal temperature is 97.8 to 98.2 degrees F. If your average temperature is lower than 97.8 degrees, you could have an underactive thyroid and would likely benefit from thyroid supplements.

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Simple Steps for Boosting Metabolism

…allows your metabolism to stay engaged. * Green Tea: Green tea is a natural, mild thermogenic agent that can be taken as a pre-meal beverage or supplement. I recommend green tea instead of strong stimulants, which can raise blood pressure and heartbeat, alter heart rhythm, and cause nervousness and…

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Help for Hair Loss

…natural (Armour) thyroid. Other bioidentical hormones may also be beneficial. Natural estrogen and progesterone help balance androgen levels and may improve hair growth. Other Ways to Treat and Prevent Hair Loss Naturally You may also want to consider treating hair loss with supplements. We get good feedback…

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Treatments for Depression

…sugar drops and mood swings are helpful. Supplements that support brain function include B vitamins, vitamin D, fish oil, S-adenosylmethionine (SAM-e), 5-HTP, GABA, L-tyrosine, low-dose lithium, inositol, Mucuna pruriens, and St. John’s wort. (Supplement dosages vary, use as directed.) And meditation…

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Natural Treatments for COPD

…conventional physicians typically prescribe—that improve symptoms and may even retard lung damage. Natural Treatments for COPD: Mucus-Clearing Supplements A common symptom of COPD is increased mucus secretion. In healthy people, mucus is constantly being produced but is cleared from the lungs by the…

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4 Steps to Strong Bones

…include nutritional deficiencies, inadequate exercise, hormonal and dietary factors, drugs (steroids, antacids, anticonvulsants, and thyroid drugs), and diseases of the thyroid, kidney, liver or pancreas. Although some of these factors are beyond your control, there are measures you can take to promote strong…

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Success Stories From Health & Healing Subscribers

…Healing and decided to make some changes in his life. He gave up booze, began exercising, changed his eating habits, and started taking nutritional supplements. Today James weighs 185 pounds, and his diabetes is under control—without medication. Marlene A. of Michigan was told by her doctor that her high…

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