Inflammation and Heart Disease

…levels than those with healthy gums. They also have greater risk of heart attack and stroke. Brush and floss regularly and consider investing in a toothbrush that uses high-frequency vibrations such as Sonicare. Finally, think about adding natural anti-inflammatory supplements to your daily regimen.…

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7 Baking Soda Health Benefits

…is a popular ingredient in toothpastes and mouthwashes since it has been shown to enhance plaque removal. Of course, you could just dip your toothbrush in baking soda, but due to its abrasive qualities, it may wear down enamel over time. Therefore, I recommend going with the commercial products.…

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Tips to Banish Bad Breath

…You should, because tongues are particularly susceptible to bacteria that cause bad breath. Of course, you can clean your tongue with your toothbrush, but I also recommend you consider tongue scraping, which has long been a routine hygiene practice in many cultures, especially in Africa, India,…

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