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Is Juice Healthy?

…because cherries are a natural source of the sleep hormone melatonin. Beneficial Juices: Cranberry for UTIs Everybody knows that cranberry juice can prevent and treat urinary tract infections (UTIs), but have you ever wondered why? Cranberries contain a combination of anthocyanins (the phytonutrient…

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How Thanksgiving Promotes Health and Well-Being

…Just remember, if they’re loaded with brown sugar or maple syrup, this will outweigh any potential benefit. Cranberries Prevent More Than Just UTIs Cranberries are renowned for their ability to prevent urinary tract infections in susceptible women because of the proanthocyanidins they contain.…

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