Valerian

Restful Night Essentials® Extra Strength (60 capsules, 30-day supply)

Item## RNX

$34.99

…mg of melatonin about 30 minutes before bedtime. Valerian is the most widely used sleep aid in Europe. This herb helps relieve anxiousness by increasing levels of gamma amino butyric acid (GABA), a neurotransmitter that calms down the brain. Valerian also has a mild sedative effect that helps you…

Restful Night Essentials® (60 capsules, 30-day supply)

Item## RNE

$29.99

…during a relaxed state, including when you’re sleeping. * Valerian extract to promote sleep and ease frazzled nerves. This fascinating herb has been used since the 1800s for its sleep-inducing and calming benefits. While valerian has an impressive record of traditional use, it’s also…