Vision Health

Of all our senses, vision is the most dominant—so it’s troubling when we can’t see as clearly as we used to. These age-related changes are often due to free-radical damage. A certain level of this is unavoidable, but a proper diet and targeted nutritional support can help keep your eyes healthy. Here’s how.

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Benefits of Lutein

Benefits of Lutein

by Dr. Julian Whitaker

Targeted nutrients such as lutein are important for maintaining vision health. Here are the specific benefits of lutein, which is one of my top recommendations.

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Filed Under: Vision Health