Zesty Cottage Cheese

by
Filed Under: Recipes, Sides and Sauces
Last Reviewed 02/06/2014

A different way to serve cottage cheese 

Serves 4

  • 1 ½ cups low fat cottage cheese
  • 2 tablespoons red onion, chopped
  • ¼ cup radishes, chopped
  • ¼ cup green chiles, canned, drained, and chopped

Combine all ingredients in a medium bowl. Mix well, cover, and refrigerate for at least two hours.

Per Serving: 69 calories; 1g fat; 11g protein; 4g carbohydrate; trace dietary fiber; 4mg cholesterol; 347mg sodium

DISCLAIMER: The content of DrWhitaker.com is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs.

 
Enjoy What You've Just Read?

Get it delivered to your inbox! Signup for E-News and you'll get great content like you've just read along with other great tips and guides from Dr. Whitaker!

Related Articles & Categories